Due to the ongoing situation, we have had to temporarily prevent new customer registrations. Apologies. Please check back next week.
Or contact us with your details.

Stir fry greens with garlic

Summary

Yield
Servings
Prep time5 minutes
Cooking time3 minutes
Total time8 minutes

Description

Another quick side dish using pak choi and mibuna or mizuna

Ingredients

1
Pak Choi (Roughly chopped)
1 bn
Mibuna or mizuna (Roughly chopped)
3 T
vegetable oil
4 clv
garlic (Finely chopped)
1⁄2 t
salt
1⁄4 t
dried red chilli flakes

Instructions

Notes

1. Wash greens and spin dry in a salad spinner.

2. Heat oil in a large heavy bottomed pan or wok over medium-high heat.

3. Add garlic and salt, saute about 1 minute.

4. Add greens and red pepper flakes toss all to coat well.

5. Increase the heat slightly and continue to toss the greens while they cook. Cook just until the leaves begin to wilt.

6. Remove from heat, adjust seasonings and serve.