Purple Sprouting Broccoli, Chickpeas, Kale, Sprouts, and Seeds

Summary

Yield
Servings
Sourcewww.onegreenplanet.org/vegan-recipe/superfood-salad/
Prep time15 minutes
Cooking time15 minutes
Total time30 minutes

Description

Purple sprouting broccoli is in season and a perfect addition to a winter vegetable plate. The vegetable provides many benefits, including Vitamin A and C, iron, fiber, and calcium.Ā 

Ingredients

1⁄2 c
kale
3⁄4 c
purple sprouting broccoli
1⁄4 c
alfalfa sprouts
3 T
pumpkin seeds
2 T
sesame seeds
3 T
hummus
1 c
chickpeas
1⁄4 c
broccoli sprouts

Instructions

  1. Steam the kale and purple sprouting broccoli. This will not only make them tender but also remove some of the bitterness.
  2. Toss all ingredients together, coat in the hummus, and serve immediately.