Fastest to Slowest Spoilers: What to eat first

It is key to eat more perishable food early on.  
 
Marita Cantwell, PhD, postharvest specialist at the University of California developed a handy guide and we've adapted it to a Thursday shopping trip or veg collection.
 
EAT FIRST:  Thursday to Saturday
 
Artichokes
Asparagus
Avocados
Bananas
Basil
Broccoli
Corn
Dill
Green beans
Mushrooms
Mustard greens
Watercress
 
EAT NEXT: Sunday to Tuesday
 
Rocket 
Cucumbers
Aubergine
Lettuce and Salad leaves
Courgette
 
EAT LAST: Wednesday to Thursday
 
Peppers
Brussels sprouts
Cauliflower
Leeks
Mint
Oregano
Parsley
Spinach
Tomatoes

AND BEYOND:
 
Beets
Cabbage
Carrots
Celery
Garlic
Onions
Potatoes
Winter squash