Veggi Bean Burgers

Summary

Yield
Servings
Sourceboxmaster
Prep time30 minutes
Cooking time30 minutes
Total time1 hour

Description

Veggi Bean Burgers

Ingredients

300 g
barlotti beans (cooked and mashed)
400 g
potatoes (cooked and mashed)
1 clv
garlic (crushed)
1 T
sunflower oil
1 pn
ground cumin
1 pn
ground corriander
1 pn
chilli flakes
4 T
sesame seeds (or bread crumbs)
1 t
lemon juice

Instructions

Mix all the ingredients (except for the sesame seeds), together in a bowl. Season to taste, with salt and pepper. Divide the mixture into 4, shape into balls and flatten slightly. Coat in sesame seeds or breadcrumbs.
Heat the oven to 200c. Drizzle drizzle the oil onto a baking tray. place the burgers on the tray, coat the bottoms with oil,  turn over and coat again. Bake for 20 mins, turning over half way through.
 

Notes

NOTES : Mashed potatoes can be replaces with mashed carrot, sweet potato, parsnip or swede.
Tinned barlotti beans or chickpeas can be used.