Spicy courgettes and tomatoes

Summary

Yield
Servings
Prep time10 minutes
Cooking time30 minutes
Total time40 minutes

Description

Indian style courgette dish

Ingredients

500
courgettes (quartered lengthways, seeds removed and diced)
1
onion (peeled, halved and finely sliced)
250 g
tomatoes (skinned and diced)
1 t
cumin seeds
1⁄4 t
cayenne pepper (or more to taste)
1 bn
coriander (small bunch, stems removed and chopped)
1 T
lemon juice

Instructions

Heat some oil in a pan

Add cumin seeds

When they pop, turn the heat dowm add the onion and saute for 10 mins, dont let it brown

Add the tomatoes, cover with a lid and cook for a further 10 mins till the tomato is soft

Add the courgettes, cayenne and some salt, cover with the lid again and cook for 10 mins till the courgette is cooked but not soft

Stir in the chopped corriander and lemon juice, check seasoning and serve immediately