Roasted pumpkin seeds

Summary

Yield
Servings
Sourceboxmaster
Prep time30 minutes
Cooking time30 minutes
Total time1 hour

Description

Roasted pumpkin seeds

Ingredients

1 oz
pumpkin or squash
1
seasoning (of choice)

Instructions

Scoop out the flesh of the pumpkin or squash. Seperate as much of the stringy flesh from around the seeds as possible. Place the seeds in a sieve or colander and run under the tap, rubbing the seeds between your fingers to remove the remaining flesh. Spread out on some kitchen pasper to dry off. When dry toss the seeds in vegetable oil and add seasoning of choice. Salt for purists, garlic or chilli salt for a kick, or sugar and cinamon powder for a sweet snack. Spread out on a baking sheet and rosat at 200c for about 30 mins till brown, shake every 10 mins or so to prevent burning. You could also dry roast on a large pan to achieve the same result.