Kohlrabi Green Apple Noodle Salad


Prep time: 
20 minutes


>Kohlrabi is perfect in a crunchy and light salad with a sweet dressing.


  • 1 kohlrabi peeled, and spiralized
  • 1 green apple, and spiralized
  • ¼ cup goats cheese, crumbled
  • baby arugula (rocket)
  • dried cranberries
  • walnuts
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Dijon mustard
  • 3 tablespoon olive oil
  • 2 tablespoon honey


  1. Place all of the ingredients for the dressing (vinegar, mustard, olive oil, honey) in a bowl and whisk together. Taste and adjust to your preference.
  2. Place the arugula and kohlrabi and green apple noodles in a bowl and pour over desired amount of dressing.
  3. Top noodles with goat cheese, dried cranberries and walnuts.


To make this recipe you will need a spiralizer or similar equipment.

Photo Credit: Jonny Hughes @jonny2love
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